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Combined Release & De-Stress Massage

Combined Release & De-Stress is a tailored treatment that blends deeper therapeutic techniques with slower, relaxing work to give you the best of both worlds. It’s designed for people who want focused tension relief and the calming, steady flow of a holistic session — without choosing one over the other.

This treatment brings together deep tissue methods, gentle myofascial-style work, flowing relaxation techniques, and targeted mobility work where needed. The pressure shifts throughout the treatment: deeper and more focused on the areas that genuinely need attention, and softer, slower, or more soothing in the places where the body naturally holds stress.

It’s a flexible, adaptive style of massage that meets you where you are. Instead of following a fixed routine, the session responds to your body’s patterns — tightness in the shoulders or neck, stiffness in the hips, tension in the back, or the general feeling of being “wound up.”

The aim is to help the body feel lighter, freer, and more balanced while giving your nervous system space to slow down. You’ll leave with that “I’ve actually let go of something” feeling — not just muscles that feel calmer, but a mind that feels clearer and more settled.

This treatment may help with:

- Tension from work, stress, or mental overload
- Stiffness in the neck, shoulders, and upper back
- Deep muscular tightness that needs focused release
- Emotional fatigue, restlessness, or difficulty switching off
- Feeling physically and mentally drained
- General body discomfort without a single specific cause

What to expect: a smooth, intentional blend of techniques, warm oil, deeper work where needed, and slower, grounding strokes throughout. The session is unhurried, deeply soothing, and tailored moment-by-moment. Pressure is always adaptable — firm enough to make a difference, gentle enough to stay relaxing.

Combined Release & De-Stress is ideal for anyone who wants a complete massage experience: targeted relief for tight areas, and a calm, restorative flow that leaves you breathing easier and moving better.

Useful FAQs for Combined Release & De-Stress: 1. How is this different from deep tissue or relaxation massage? It blends both. You get targeted deep work and soothing, slower techniques in one session. 2. Will the pressure be deep or gentle? Both. It shifts depending on what each area needs. You can adjust it at any time. 3. Is this treatment good for stress? Yes. It releases physical tension while helping the nervous system settle. 4. Can it help with muscle knots? Yes. It includes deeper techniques for stubborn tension, especially in the neck, shoulders, back, or hips. 5. Will I feel relaxed or energised afterwards? Most people feel calmer, lighter, and more balanced. 6. What areas do you focus on? Commonly the neck, shoulders, back, and hips, but it's tailored to your needs. 7. Is this suitable if I’m new to massage? Yes. Pressure is adaptable and the session stays calming. 8. How should I prepare? Stay hydrated and mention any areas you're concerned about. 9. How often should I book this treatment? Every 2-4 weeks for maintenance, or more frequently if addressing a specific issue. 10. Will it be too intense for me? No. The whole treatment is adaptable. You're always in control.
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